My tweets
- Thank you @katychanceyRMT for another great massage. I feel like a new man! Too bad I missed swim practice :( 5 hours ago
- Just had a great coffee date with @mikekujawski. Chatted about Maui, Europe, #socialmedia shoes, and most importantly, #running! 6 hours ago
- RT @ChiRunning: 10 Tips for Beginner #Runners or #ChiRunners: runningmy.com/2012/05/chi-ru… 15 hours ago
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Category Archives: Wine
So far, so good in BC
I’ve had a great time so far enjoying all that Beautiful British Columbia has to offer! I’ve been spending some QT with the Mom’s, enjoying nature through trail running and hiking and even doing some wine tasting at one of … Continue reading
Posted in ChiRunning, Me, Running, Wine
Tagged ChiRunning, eckhart tolle, eric collard, goals, Lululemon, running, vernon, wine
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It was awesome!
I spent the weekend with my brother, his lovely girlfriend and 14 or so strangers in a cabin near Montebello. To be honest, I wasn’t so thrilled about the idea but since I don’t get to see my brother much … Continue reading
Posted in ChiRunning, Fitness, Me, Running, Wine
Tagged Bridgewater, change, ChiRunning, eric collard, fitness, Halifax, running, running injuries, wine
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Valentine’s Day Run Anyone?
After running in -27 weather with my buddy B’s Knees this morning and enjoying every minute of it, it got me thinking that more people should get out and try it. If you dress properly, you’ll be surprised how easy it … Continue reading