Monthly Archives: January 2011

Magic at the Ark (Mad Trapper Snowshoe Series)

Folks, What a great night in the middle of nowhere in Quebec! Race Director extraordinaire Mike Caldwell of the Mad Trapper Snowshoe Series held its first night race ever last night. It was magical running around with snowshoes in perfect weather, … Continue reading

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New trends in the prevention of running injuries (day 3)

Last post on the course I’ve been telling you about for a few days. For this month anyway! Sunday started with a recap of the first two days and then we got down to the new business. It was all … Continue reading

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New trends in the prevention of running injuries (day 2)

On Saturday, we we’re pretty happy to be indoors since it was -100 outside. All the brain power in the room made it nice and toasty! Day two was mostly about biomechanics, the type of injuries incurred by runners and … Continue reading

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New trends in the prevention of running injuries (day 1)

Folks, In my next three posts, I will be providing some more information about the course I took over the weekend with 30 of the region’s top health practitioners specializing in running injuries. Day 1 was mostly about presenting new evidence … Continue reading

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Welcome to my blog!

As you can see from my bio below, I’m passionate about physical activity and especially ChiRunning and triathlon. Over the new few weeks and months, you will get to find out more about me, what I believe in and also … Continue reading

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