Monthly Archives: February 2011

It pays to show up!

I came third in the Mad Trapper Series with yesterday’s result.  It was also billed as the National Snowshoe Racing 5K Championships so a 5th place isn’t so bad. And it’s not that I’m that great of a snowshoer (if that’s a word, … Continue reading

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The little things in life…

Isn’t that what makes life so wonderful? I don’t know what it is (am I getting old? Sentimental?) these days but I’m really about the small things in life. This morning was all about walking to the grocery store and … Continue reading

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It’s booked! Halifax here I come!

So it’s official, I will be in Halifax on a ChiRunning mission from Thursday March 10 to Sunday March 13! It looks like I was be doing a talk at Lululemon on Thursday night (details to be confirmed), dropping by … Continue reading

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I have to admit…

I like the show “Being Erica”. A lot. I know. A show from CBC. With some fresh faces and an edge to it. I was surprised as well! The show revolves around this 30-something woman that’s trying to figure out … Continue reading

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Am I pumped for this? You betcha!

When doing just about anything in life these days, I try to stop and ask myself: Am I looking forward to this? If the answer isn’t positive, I re-examine my actions to make sure that there are some benefits to my … Continue reading

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Why is change so hard and scary?

After an online conversation with a friend yesterday, I went for a run to enjoy the beautiful sun and it got me thinking. Why is change so hard and scary? As people who have known me for a while, I love … Continue reading

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What a wonderful weekend

These are the weekends that recharge the batteries and get you pumped for your day-to-day. Aren’t 3-day weekends the best?!? I had the pleasure of taking off early on Friday to go visit one of my favourite families in Richmond … Continue reading

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