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It’s supposed to be true that for every door that closes another one opens but sometimes I still doubt it. I don’t want to be a Debbie Downer or Negative Nancy but sometimes it’s not easy to give up something … Continue reading
I’m very thankful for every public speaking engagement I do. I’ve been blessed as I’ve only been doing these gigs for the past few years and they are already multiplying. I love to be able to share my views and … Continue reading
I spent a great weekend in Halifax where I was presenting and an exhibitor at the Optimyz Live Health Show. Good times! I did a talk about triathlon on Saturday and ChiRunning on Sunday, following the likes of Tommy Europe … Continue reading
My Mom has taught me a lot over the years but I won’t bore you or make you cry with all the details. If you know her, you know she’s a cool customer. One aspect where she might have been … Continue reading
It was a blast! Although I’m sure Mother Nature kept a few folks off the roads last night and away from our TweetUp, we had a great turnout. The great folks from Daya Spa were gracious hosts, taking coats and … Continue reading
I just came back from a wonderful 10k run in this lovely weather. It was glorious even if most people don’t think running would be enjoyable in near -30 weather in January. It kinda made me feel hardcore. It’s all part … Continue reading