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Tag Archives: BodyByVi
Folks, So you heard about my day at Esprit, now it’s time to really dive into the details. Isn’t that what the people are interested in? For the first time in a long time (maybe my last Ironman races), I … Continue reading
I had some good response to my last video blog post about the power of words so I thought I would share the feedback with you folks. Someone sent me an email saying that they know they have to sign … Continue reading
I’ve just had my best week of training in recent memory. It’s funny what a bit of focus and some hard work will do! Like I was mentioning on Facebook and Twitter, this is the lightest I’ve been since my last Ironman … Continue reading
I was just listening to another great audio CD last night driving back from a friend’s house when an interview came on about value. It got me thinking, which is not hard these days… I find I bring value in … Continue reading
Unless you’ve been living under a rock or you’re not on the Facebook, you’ve probably heard of the BodyByVi 90 day challenge. What is it? Why should I care? Here are my top 5 reasons why I think the challenge is spreading … Continue reading
Folks, Sorry for the delay but here is part four of my goal setting series. Today I’m chatting about writing goals down and making them visible to make them real. Enjoy! And as always, feedback is appreciated! (And I know … Continue reading