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Tag Archives: Halifax
I’ve had the pleasure of hanging out and picking the brain of Luke MacDonald of the renowned Aerobics First in Halifax so I thought I would share some of his wisdom with you. Here are his top four tips when you’re looking … Continue reading
I’m very thankful for every public speaking engagement I do. I’ve been blessed as I’ve only been doing these gigs for the past few years and they are already multiplying. I love to be able to share my views and … Continue reading
I spent a great weekend in Halifax where I was presenting and an exhibitor at the Optimyz Live Health Show. Good times! I did a talk about triathlon on Saturday and ChiRunning on Sunday, following the likes of Tommy Europe … Continue reading
Folks, I just received the final version of my new ChiRunning promotional video and I wanted to know what you thought. I’m a bit biased but I like it a lot. Kudos to Lara and Anthony from Do More Video. … Continue reading
You gotta love technology (or the lack of skills of this user). This was supposed to go out Friday, when it was actually written. Sorry! *** One of my favourite things to do these days is to explore new cities while … Continue reading
See below for some comments on warming up the ChiRunning way. As always, I’d love to hear your take on it! *** I’m heading back coast to coast later this month: Bridgewater, NS Saturday, September 17 Halifax, NS Sunday, September … Continue reading