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“What gets measured gets done.” –Peter F. Drucker, management icon This is true. I can tell you from experience. From following a training plan for a race to a “diet”, measuring tangibles tracks your progress. I’ve gotten back to weighing … Continue reading
I must admit. I’m a geek. I read a lot of articles, most of them on running, and most of them refer to studies. And some of them contradict each other. Interesting… So is science flawed? How can midfoot striking … Continue reading
It’s not what you think! As you’re probably aware if you follow this blog, I’m a big fan of Timothy Ferriss. It all started with his first book, the 4 Hour Workweek. It really spoke to me as a business … Continue reading
Folks, I’m having a great weekend with some downtime and visiting some great friends. In honour of Canadian Thanksgiving, here’s a re-post from an entry in July about the top ten things I’m grateful. It hasn’t changed much to be … Continue reading
Folks, Following up to last week’s video blog on having a bad day, see below for my top ten reasons why I’m grateful in my day-to-day. Please enjoy and comment! My health: It’s nice to be able to enjoy life … Continue reading