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Category Archives: Goals
I guess it works…
I’m not even talking about the BodyByVi challenge! When I started this blog a few months ago, I wasn’t sure if it would achieve some of the goals I set for it. What I was really looking forward was to … Continue reading
Posted in Fitness, Goals, Me, Running, Triathlon
Tagged change, eric collard, fitness, goals, setting goals, video
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How do people change?
In my humble opinion, awareness is the greatest agent for change. You also need a desire to change, but if you don’t have an awareness of where you are, it’s hard to find that desire. I was doing a quick … Continue reading
Posted in ChiRunning, Fitness, Goals, Running
Tagged change, ChiRunning, eric collard, fitness, goals, setting goals, video analysis
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Goals video part 4: Making goals real!
Folks, Sorry for the delay but here is part four of my goal setting series. Today I’m chatting about writing goals down and making them visible to make them real. Enjoy! And as always, feedback is appreciated! (And I know … Continue reading
Posted in Fitness, Goals, Video, Weight loss
Tagged BodyByVi, ChiRunning, eric collard, fitness, goals, setting goals, video, weight loss
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Goals video part 3: S.M.A.R.T. goals!
Here is the latest in the goal setting series, it’s all about setting S.M.A.R.T. If you don’t recognize that acronym, you’ll understand after watching the short video: Let me know if you like this set up (light/sound/video quality/etc), I recorded … Continue reading
Goal setting video, part deux
See below for the second installment of my goal setting video series, in near-HD quality! As always, please provide some feedback. What did you like? Didn’t like? What do you want to see in future videos? Any topics you would … Continue reading
Posted in Fitness, Goals, Me, Video
Tagged eric collard, goals, setting goals, Tim Ferriss, video
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The first video for my blog, goal accomplished!
Folks, To continue the discussion on goal setting we started last week, check out the video I made this aft:
Posted in Fitness, Goals, Me
Tagged change, ChiRunning, eric collard, goals, setting goals
2 Comments
Where are you going?
If you don’t know where you are going, you’ll end up someplace else. -Yogi Berra Great quote by one of most quotable sports figures of all time. I find goal setting has really helped me, in my personal life, my business … Continue reading
Posted in ChiRunning, Goals, Me, Running, Weight loss
Tagged change, ChiRunning, eric collard, fitness, GTA, Markham, running, running injuries, setting goals, weight loss
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